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There are a whole host of interesting things in the world, but what happens to flip something from being dull, to fascinating? Join Sam Mehoke in the first of series of discussions on interest development.

Sam Mehoke discusses the importance for setting goals, how to break them down, and shares his own methods for crafting New Years resolutions.

Sam Mehoke does some reflection on the year, plans going forward, and doles out some holiday goodies along the way.

…[Thoughts] become less of an inner critic, and more like an inner troll.
– Sam Mehoke

Soft Self-Talk
Sam Mehoke and Adam Markey discuss the impact that our mental narrative can have on our reality.

Fidget spinners seem like a veiled attempt to make a mindfulness appeal – that by fidgeting you’re somehow going to be more mindful of the thing that you’re supposed to be paying attention to – and I think if anyone sits with that for a moment, they’ll realize that those two ideas are completely in conflict.
– Sam Mehoke

Presenting Episode 7: Fidget Spinners